If we follow these 6 words, we can reduce the risk of cancer and live a healthier life.

MEDSRX

M - Meditation: Take care of your mental health and reduce stress.

E - Exercise: Regular physical activity improves overall health.

D - Diet: Eat a balanced and healthy diet.

S - Sleep: Ideally 8 hours - Sleep early at night and wake up early.

R - Relationship: Maintain positive and supportive relationships.

X - Factor: Do what you truly enjoy at home - hobbies, creativity, or anything that makes you happy.